Rhythmic Gymnastics is the perfect sport to teach body awareness and control - skills that will assist in the development of athletic potential for any sporting endeavor.
This is a fascinating Olympic sport that has already gained great popularity in the United States.
It is a marvelous blend of traditional gymnastics, dance and ballet with the use of such apparatus as the ribbon, rope, ball, hoop and clubs.
It is a sport that develops grace and beauty for young girls and challenges them to exceed while improving their skills in ballet, dance and coordination.
Rhythmic gymnastics classes 2024-2025
MONDAYS: 6PM-7PM (ALL AGES)
TUESDAYS: 4:30PM-5:30PM (ALL AGES)
THURSDAYS: 4:30PM-5:30PM (ALL AGES)
FRIDAYS: 4PM-5PM (MUNCHKINS CLASS)
FRIDAYS: 5PM-6PM (ALL AGES)
SUNDAYS: 11:15AM-12:15PM (ALL AGES)
For girls ages 3-16 years old
The focus is on stretch, strength, apparatus and rhythmic gymnastics technique. Kids will also learn basic gymnastics body skills, dance, ballet and hand eye coordination.
Flexibility, games and rhythmic gymnastics instruction along with use of apparatus such as Ball, Ribbon, Hoop, Rope and Clubs.
Welcome to Bala Gymnastics!
Competitive Rhythmic Gymnastics Team:
For Girls ages 5 and up
For students who are interested to excel in Rhythmic gymnastics, the competition program prepares our members to compete in introductory, advanced and elite level.
The gymnasts compete at local, invitational, state, regional, national and international events.
Levels 3-10 follow rules used by USAG federation for JO levels and FIG internationally and in the US.
Head Coach Mrs. Valeriya Neikova will select new competitive team members each year. Competitive team is by invitation only.